Please join us!
Please join us!
and Ron Wilcox
Insight Dialogue is an interpersonal meditation practice rooted in the Dhamma that brings together meditation, the wisdom of the Buddha’s teachings and human relatedness to support insight into the cause and release of suffering.
Through the practice of listening deeply and wise speech we become channels for the wisdom of the Dhamma to become known and shared generously. We can see things clearly together that we may not see on our own. This in turn creates the conditions for the arising of insight.
During this course, we will practice with the six meditation instructions of Insight Dialogue to cultivate individual and collective freedom from suffering. Each 2 hour session will include guided meditation, instruction on the Insight Dialogue guidelines and contemplation practice in breakout rooms with meditation partners.