Please join us!
Please join us!
And Catarina Mak
Drop-in sessions are open to anyone with some experience in a contemplative practice and familiarity with Insight Dialogue through reading or practice. You may join a drop-in session once or every week; it’s up to you. Session format includes silent practice, a contemplation offered by the facilitator, and Insight Dialogue practice. The online session will take place via Zoom (web video conferencing). You will receive information about Zoom and a link to the meeting after you submit the sign-up form.
Time zone details
Thursdays: 7:00-8:30 pm Americas eastern time (Toronto/New York)
Thursdays: 4:00-5:30 pm Americas pacific time (Los Angeles)
Fridays: 6:00-7:30 am Hong Kong time*
*Please use a timezone converter to determine your local time. Convert from Toronto time; staggered daylight savings time changes may temporarily affect this offering in your region during spring and autumn