Please join us!
Please join us!
and Eva Li
Weekend Workshop and Introduction to Insight Dialogue
How do you know what to do when the world is so uncertain? How do you stay your course of practice in the midst of the ups and downs of life?
As we meet life’s difficulties with awareness, our confidence grows, even when our problems cannot be immediately changed or solved. Confidence is being able to relax into a felt-sense of inner calm, even as things are uncertain. Confidence is based on experiencing and accepting the natural laws of things — we understand how things come to be due to causes and conditions, and find agency in how we respond skillfully, with mindfulness, kindness and wisdom.
You are invited to immerse yourself in a weekend of relational meditation practice. We will explore how we can become skilled in goodness and know the path of peace for ourselves. Our deep investigations will lead to personal insights applicable to daily life.
Our holding space for the weekend will be created by three facilitators (Angela Spaxman, Eva Li and Gen Heng), the space of the Green Hub in Tai Po (pictured) and a group of dedicated practitioners with shared intentions.
Through introducing Insight Dialogue practice and the six guidelines, we will cultivate meditative qualities of mind, relational support through non-judgmental listening and mindful sharing, inspired by the wisdom of the Buddha’s teachings.