Please join us!
Please join us!
How can we best navigate relationships in a world context that seems to bring daily heightening of turmoil, uncertainty and threat? The need has never been greater for us to find compassion and wisdom in all our interactions with our fellow beings and the world.
During this in-person retreat day, we will explore relational aspects of the Buddha’s teachings. Through individual meditation and Insight Dialogue (ID) practice, we will be supported by the three foundations of ID – meditative qualities, relationship and wisdom – to find ways to bring care and kindness in times of challenge. Drawing on the six ID guidelines to help us access insight and compassion, we will engage in an experiential exploration of the Buddhadharma and how it supports us in relating wisely with ourselves and others.
Teas and coffee will be provided, but you will need supply your own lunch. The day will be held in silence, so we recommend that you bring your lunch with you to avoid having to leave the centre during the day.
Who may attend: The retreat day is designed for people who have a meditation practice and are familiar with the ID guidelines. Previous participation in an ID retreat/event or an IMP/RM programme is therefore preferable. However, if you are new to ID then please contact us at IDGroupLondon@gmail.com so we can discuss your experience and how you can learn the fundamentals of the practice.