Please join us!
Please join us!
Insight Dialogue brings the Dhamma to life relationally—in the body and heart—as intuitive wisdom. By cultivating awareness of habitual tensions and learning new pathways of release, we establish ourselves freshly in the ever-unfolding moment. Returning to loving presence becomes a source of resilience and belonging amid life’s challenges, supporting our capacity to see clearly and engage wisely, both personally and socially.
Running throughout the Buddha’s teachings are the profound benefits of awareness, release, and spiritual friendship—each supporting the clear seeing of what we may not be able to perceive on our own. The three bases of Insight Dialogue practice—meditation, wisdom, and relationship—form both a foundation and a path of unbinding. When mindfulness permeates our ways of relating, we begin to realize the transformative power of solitude and friendship in our lives.
This retreat offers a blend of silent practice and guided Insight Dialogue meditation in dyads and small groups, dharma talks, mindful movement, and time in nature, all within the container of noble silence.
Prior meditation and retreat experience is suggested. If you have questions about the suitability of this retreat Phyllis will be happy to answer.