The Gota do Dharma, Dhamma Drop, was created in 2020, during the pandemic, and has become a community of practitioners committed to self-development through practice and growth within an online community. It fosters mutual support and the building of trusting connections that allow us to experientially learn the teachings of the Buddha. This practice is offered by Fabiana Gaspar Gomes in Portuguese. Most participants are from Brazil and Portugal. Since 2023 it became a Insight Dialogue Practice Group.
We meet two times a month to practice 90 min following Insight Dialogue guidelines. To participate, it is important to have some initial experience in meditation and all are invited to the Introduction courses of Insight Dialogue that are offered during the year.
Wednesdays
6.00pm to 7.30pm Brasília time/ 9.00pm to 10.30pm Lisbon time zone
Thursdays
8.00am to 9.30am Brasília time/ 11.00am to 12.30 pm Lisbon time zone (winter time)